10 Crystals for Empaths & Highly Sensitive People (HSP)
Fluorite clears and clarifies mental clutter. If you are confused and distracted by too many ideas, or worries about the future, fluorite will put your mental mess in order, enabling you to focus on what really matters. It’s a support for work that involves making subtle distinctions, or a lot of decisions in quick succession.
Hematite is the most powerful gemstone to use for grounding. It can help you clear away confusion and orient you toward practical action in the real world. It brings the energy of higher consciousness down through the chakras to your root, and helps you transform that energy into physical reality.
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How to Use Gemstones & Crystals for Empaths
How to Choose a Gemstone or Crystal for Empaths
Start in a calm state of mind. Gaze at the images of the stones and feel your energetic link to them. Look for crystals that “call” to you, and confirm your intuition by reading the description.
Ideas for Using Your Empaths Gemstone or Crystal
- Wear it as a necklace or other spiritual jewelry, or carry it in you pocket. Good for everyday, ongoing support.
- Place it in your environment. Good for changing the mood in the room, or supporting specific activities, like focusing at work.
- Meditate while holding it. If you have a spiritual practice, incorporate stones into it. Good for receiving deep insight, guidance, and healing.