10 Crystals for Empaths & Highly Sensitive People (HSP)

Amethyst is a powerhouse stone. It vibrates at a high frequency, creating a bubble of spiritual protection against negative energy. It awakens higher consciousness, assists in wise decision-making free of emotional confusion, and facilitates meditation and intuition.

Black tourmaline is ideal for clearing and protecting the aura from negative influences. It helps us connect to the Earth and know we belong here.

Blue calcite helps you explore your unconscious, helping unblock creative inspiration, dissolve limiting beliefs, and producing vivid dreams. It also boots psychic ability and soothes emotional overload.

Fluorite clears and clarifies mental clutter. If you are confused and distracted by too many ideas, or worries about the future, fluorite will put your mental mess in order, enabling you to focus on what really matters. It’s a support for work that involves making subtle distinctions, or a lot of decisions in quick succession.

Hematite is the most powerful gemstone to use for grounding. It can help you clear away confusion and orient you toward practical action in the real world. It brings the energy of higher consciousness down through the chakras to your root, and helps you transform that energy into physical reality.

Jet is a protection & purification stone. It helps protect you from negative influences and connects you with the energy of the Earth for integration, healing, and empowerment.

Lepidolite helps with stress and worry when life feels turbulent and overwhelming. It can help you stay focused on the present, relieving worry about the future and letting go of stuck patterns from the past.

Selenite is best known for being a clearing & purification crystal. It can be used to clear the aura from negativity or stuck energy, and to clear crystals by placing them on top of a flat piece of selenite.

Seraphinite is a dark green crystal that helps purify and align your energy system and chakras to embody pure Light energy, as well as attune to & connect with Angels.

Serpentine connects with the resonance and vibration of the natural world, helping you embody your true nature. It supports transformation and shedding old habits & patterns so you can live your best life.

Smoky quartz clears negative energies from the environment by grounding them in the Earth. It also serves as a general grounding stone, helping you integrate insights from higher vibrations by keeping your feet on the ground and helping you handle practical matters.

Sugilite is a purple gemstone that helps you remember your soul’s purpose and pursue it. It also helps with lucid dreaming and provides psychic protection.