White Gemstones & Crystals
Howlite is calming because it encourages you to “live and let live”, letting go of attachments that are causing stress and encouraging you to enjoy your life as it is without worrying about what others are doing. This in turn promotes true rest, which is why it is known for helping with insomnia.
Clear quartz is the most useful and versatile of gemstones for metaphysical work. It has the unique property of being “programmable”, meaning you can infuse it with your intention and then it will amplify it, working on your behalf to manifest it in the world. It also acts to amplify the energies of any other stone you are working with.
Diamonds encourage stepping up and stepping into your true power to be a force for good in the world–that is, accepting and fulfilling your spiritual destiny. They encourage you to see, seek, and radiate the Light within yourself. They are intense stones! Note: Rough/natural diamond crystals are more effective for metaphysical work than cut diamonds (and a lot more affordable!).
Natural pearls are unique gems in that they are created biologically by a sea mollusk adding successive layers of material consisting of shell, aragonite, and calcite. As such they do not have the natural crystalline structure of most crystals that are used for healing. However, they do carry the energy of their component minerals, as well as the nurturing medicine of the sea.
Opal’s fire carries a spiritual energy that burns through attachments, wounds, and negative patterns. It can amplify your emotions, bringing semi-conscious patterns to the surface of your awareness to be dealt with. When these are cleared, it also amplifies joy.
How to Use White Gemstones & Crystals for Healing
How to Choose a Gemstone or Crystal for Healing
Start in a calm state of mind. Gaze at the images of the stones and feel your energetic link to them. Look for crystals that “call” to you, and confirm your intuition by reading the description.
Ideas for Using Your Healing Gemstone or Crystal
- Wear it as a necklace or other spiritual jewelry, or carry it in you pocket. Good for everyday, ongoing support.
- Place it in your environment. Good for changing the mood in the room, or supporting specific activities, like focusing at work.
- Meditate while holding it. If you have a spiritual practice, incorporate stones into it. Good for receiving deep insight, guidance, and healing.