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Gemstones for Grounding

Grounding is the felt sense of the current moment reality of your physical body in time and space. To be grounded means to not be lost in thoughts, feelings, or psychic experiences, and to be aware of the physical context you are in. If you are prone to feeling lost, confused, overwhelmed, or "floaty", these gemstones can help bring you back to Earth. Staying grounded is an essential part of metaphysical work and emotional healing.

How do you ground yourself with grounding crystals or gemstones? Find somewhere quiet, or just close your eyes or turn your focus inward. Hold your stone, take a deep breath, and feel the sensations of your stone in your hands and your feet on the ground. Name objects you see and sounds you hear until you feel your nervous system settle.

Agate Meaning

Agate

Agates are earth stones. Overall, agates are gentle, nourishing, and strengthening, with a lower intensity than many other gemstones. Individual types of agate have their own personal healing properties.

Apache Tears Meaning

Apache Tears

Apache Tears are helpful for surfacing grief held in the emotional body in order to cleanse and heal old trauma or wounds from a previous life. They also have the protective and cleansing properties of obsidian, in an easy to carry form.

Bloodstone Meaning

Bloodstone

Bloodstone assists us in facing the hard realities and challenges of Earthly life with courage and nobility. It does this by strengthening the root chakra, purifying the aura, and grounding one fully in the physical body. By bringing the subtle body into balance, it bolsters our inner vitality and gives us the heart to make necessary sacrifices, look at painful truths, or endure physical trials.

Hematite Meaning

Hematite

Hematite is the most powerful gemstone to use for grounding. It can help you clear away confusion and orient you toward practical action in the real world. It brings the energy of higher consciousness down through the chakras to your root, and helps you transform that energy into physical reality.

Jade Meaning

Jade

Green jade carries the energy of the Earth and nature, providing a wholesome, nurturing energy that uplifts and soothes the heart. It draws the abundance of nature into your life, helping you create physical prosperity and wellbeing.

Jasper Meaning

Jasper

There are several dozen types of jasper which each have unique properties, but in general jaspers all share the property of connecting the wearer with Earth energy and have a grounding and stabilizing effect.

Obsidian Meaning

Obsidian

Obsidian is an earth-stone, activating the root chakra and grounding you in your connection to the Earth. It clears the aura of negative energy, and can also be used for scrying.

Onyx Meaning

Onyx

Onyx focuses and directs your energy toward your goals, helping you stay the course. It can help you rebuild your vitality after a prolonged illness or period of depletion, and is useful for work that requires disciplined focus and perseverance.

Pyrite Meaning

Pyrite

Pyrite strengthens and activates the third chakra, the seat of the will. The result is increased confidence, assertiveness, creativity, and the ability to do what it takes to create what you want.

Ruby Meaning

Ruby

Ruby is an activator of passion, confidence, determination, and adventure. It helps you develop courage and face your fears, moving through them and experiencing the renewed vitality on the other side. Stimulating enthusiasm, willingness to try new things, and the fortitude to see them through, ruby is a powerhouse of life-force energy.

Smoky Quartz Meaning

Smoky Quartz

Smoky quartz clears negative energies from the environment by grounding them in the Earth. It also serves as a general grounding stone, helping you integrate insights from higher vibrations by keeping your feet on the ground and helping you handle practical matters.

Tiger Eye Meaning

Tiger Eye

Tiger eye helps you stay centered and calmly practical despite the ups and downs of life. It helps you balance polarities and accept contradictions, taking life as it comes and responding to the needs of the moment without judgment. It is a helpful stone for protracted difficult situations, as it lends endurance and keeps you in the best state of mind to deal with problems as they come without getting overwhelmed, hopeless, or reactionary.

Zircon Meaning

Zircon

Zircon is an energy-stimulating stone that can help “wake up” any chakra. It is also good for grounding idealistic or imaginative visions into practical applications. They amplify other stones and can also be used as psychic protection.


Disclaimer: Gemstone and Crystal Properties and Spiritual Gemstone Meanings listed here are not a substitute for medical care. If you have a physical or mental illness, please see a doctor or mental health professional.