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Crystals for Calming Anger & Relieving Stress

These calming stones and crystals can be used to promote relaxation, stress relief, and cooling of "hot" emotions like anger. They are especially effective when combined with meditation. When you are meditating, hold them in your receptive (non-dominant) hand and let yourself enter a state of receptivity.

Use these gemstones in meditation, placed around your house or work, or carry them with you to benefit from reduced stress from their soothing presence. For a long-term shift in how you relate to the world, commit to wearing your favorite constantly for 6 months. This allows your energy system enough time for a permanent shift.

If you are stressed out and overwhelmed, we recommend Lepidolite. If you find yourself getting upset and angry and want peace, try Aquamarine.

Amazonite Meaning

Amazonite

Amazonite helps to harmonize apparently different motivations and interests by bringing the truth to light without emotionality, and allowing one to see another point of view. It facilitates this process both between people, and within an individual psyche. Therefore it is good for meditation and inner work to clarify inner conflicts and confusion and integrate the self.

Angelite Meaning

Angelite

Angelite helps with communication with your angels and Spirit guides. It radiates serenity, helping you to shift into a peaceful state of mind.

Apatite Meaning

Apatite

Green apatite helps sooth the nervous system and maintain inner balance. Blue apatite enhances psychic awareness and opens the mind to insight and inspiration.

Aquamarine Meaning

Aquamarine

Aquamarine cools anger and helps create a calm, centered, relaxed but alert state with balanced energy. It is a stone of the Divine Feminine–teaching a form of power that is yielding and yet resilient, and letting you speak your truth clearly from a place of inner knowing rather than reactivity.

Aragonite Meaning

Aragonite

Aragonite bolsters the strength of your emotional core, helping you confront painful feelings and embrace past wounds. This clears the way for lasting positive emotional states. Because it acts to balance the energy system and chakras, it is both calming and energizing.

Blue Chalcedony Meaning

Blue Chalcedony

Blue chalcedony helps soothe fears & anxieties below the level of your conscious awareness, helping you stay in the present and deal with life in a calm and centered way.

Charoite Meaning

Charoite

Charoite helps the wearer have a wider perspective on life, seeing the day to day events within a larger pattern of the Universe unfolding. This leads to a sense of peace and the wisdom to discern the best use of one’s energy.

Howlite Meaning

Howlite

Howlite is calming because it encourages you to “live and let live”, letting go of attachments that are causing stress and encouraging you to enjoy your life as it is without worrying about what others are doing. This in turn promotes true rest, which is why it is known for helping with insomnia.

Larimar Meaning

Larimar

Larimar empowers you to speak directly from the heart. It is one of the best stones for diffusing anger and transmuting it to relaxed, clear communication. It helps you tap into a deep sense of calm that transcends the current situation and your emotional responses to it–helping you to accept what is, and see the Divine in every moment.

Lepidolite Meaning

Lepidolite

Lepidolite helps with stress and worry when life feels turbulent and overwhelming. It can help you stay focused on the present, relieving worry about the future and letting go of stuck patterns from the past.

Ocean Jasper Meaning

Ocean Jasper

Ocean Jasper encourages seeing the positive aspects of life, and letting go of the negative. It is helpful for people suffering from depression, as it gently lifts the spirits and helps one appreciate the present moment and the beauty of life. It can also dispel negativity and encourage a healthy atmosphere when in the workplace, or when you are out socializing.

Prehnite Meaning

Prehnite

Prehnite harmonizes the will and the heart, leading to a quiet confidence and clarity in the right action to take to be in alignment with one’s spiritual self. Through quieting the mind and ego, it can assist in the ability to hear through your psychic channels more clearly.

Scolecite Meaning

Scolecite

Scolecite is a gentle stone that dissipates anger & brings inner peace. It can also facilitate dream work and travel in the astral realms, helping you receive messages from your Higher Self and explore other dimensions.

Tiger Eye Meaning

Tiger Eye

Tiger eye helps you stay centered and calmly practical despite the ups and downs of life. It helps you balance polarities and accept contradictions, taking life as it comes and responding to the needs of the moment without judgment. It is a helpful stone for protracted difficult situations, as it lends endurance and keeps you in the best state of mind to deal with problems as they come without getting overwhelmed, hopeless, or reactionary.

Watermelon Tourmaline Meaning

Watermelon Tourmaline

Watermelon Tourmaline supports heart-centered awareness, calming the mind and emotions and bringing us into alignment with deep joy and peace.


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Disclaimer: Gemstone and Crystal Properties and Spiritual Gemstone Meanings listed here are not a substitute for medical care. If you have a physical or mental illness, please see a doctor or mental health professional.