Crystals for Calming Anger & Relieving Stress
These calming stones and crystals can be used to promote relaxation, stress relief, and cooling of "hot" emotions like anger. They are especially effective when combined with meditation. When you are meditating, hold them in your receptive (non-dominant) hand and let yourself enter a state of receptivity.
Use these gemstones in meditation, placed around your house or work, or carry them with you to benefit from reduced stress from their soothing presence. For a long-term shift in how you relate to the world, commit to wearing your favorite constantly for 6 months. This allows your energy system enough time for a permanent shift.