Gemstones for Physical Health
Amber carries the energy of the sun, warmth, and wellbeing. It is nurturing and good for people recovering from illness or who are needing comfort. It can transmute negative or stagnate energies into positive energy like a sunny day lifts the spirits. In this way it can be protective, letting you carry around a bubble of sunshine wherever you go.
Bloodstone assists us in facing the hard realities and challenges of Earthly life with courage and nobility. It does this by strengthening the root chakra, purifying the aura, and grounding one fully in the physical body. By bringing the subtle body into balance, it bolsters our inner vitality and gives us the heart to make necessary sacrifices, look at painful truths, or endure physical trials.
Carnelian is about action. By activating the first three chakras, Carnelian provides a powerful boost to your willpower, with the physical energy and drive to back it up. If your heart wants something, carnelian can give you the confidence and power to go for it.
Green jade carries the energy of the Earth and nature, providing a wholesome, nurturing energy that uplifts and soothes the heart. It draws the abundance of nature into your life, helping you create physical prosperity and wellbeing.
There are several dozen types of jasper which each have unique properties, but in general jaspers all share the property of connecting the wearer with Earth energy and have a grounding and stabilizing effect.
Onyx focuses and directs your energy toward your goals, helping you stay the course. It can help you rebuild your vitality after a prolonged illness or period of depletion, and is useful for work that requires disciplined focus and perseverance.
Rainforest Jasper connects you to Planet Earth, the joy of being alive, the energy of growth, and the desire to be in balance with nature. It can help you realign your busy life and find your own natural rhythm of balance and harmony. It can help you let go of negative physical habits like overeating or smoking, and create a naturally healthy state of everyday existence.
Unakite supports the physical body by purging toxicity from old emotional wounds and attachments, anger and resentment, and bad habits like overeating. It gradually supports a healthy alignment of physical, mental, and spiritual bodies, helping the body become a support for higher experiences. Its slow, consistent energy helps teach patience and perseverance rather than the quick-fix of addictive thinking.
How to Use Gemstones & Crystals for Physical Health
How to Choose a Gemstone or Crystal for Physical Health
Start in a calm state of mind. Gaze at the images of the stones and feel your energetic link to them. Look for crystals that “call” to you, and confirm your intuition by reading the description.
Ideas for Using Your Physical Health Gemstone or Crystal
- Wear it as a necklace or other spiritual jewelry, or carry it in you pocket. Good for everyday, ongoing support.
- Place it in your environment. Good for changing the mood in the room, or supporting specific activities, like focusing at work.
- Meditate while holding it. If you have a spiritual practice, incorporate stones into it. Good for receiving deep insight, guidance, and healing.