You are here: Beadage > Gemstone Meanings > Gemstone Uses >

Best Crystals & Gems for Relaxation & Rest

If your primary need is to let go of your worries, rest, and relax, then these stones are for you. They will help you release the stress and tension you carry around with you, and feel the calm, balanced inner center that is always within you. Often we go through life striving to accomplish and achieve. Relaxing helps us allow the natural flow of life to bring us the things we need and support us through our journey on this planet.

Apatite

Green apatite helps sooth the nervous system and maintain inner balance. Blue apatite enhances psychic awareness and opens the mind to insight and inspiration.

Shop Learn

Aquamarine

Aquamarine cools anger and helps create a calm, centered, relaxed but alert state with balanced energy. It is a stone of the Divine Feminine–teaching a form of power that is yielding and yet resilient, and letting you speak your truth clearly from a place of inner knowing rather than reactivity.

Shop Learn

Blue Chalcedony

Blue chalcedony helps soothe fears & anxieties below the level of your conscious awareness, helping you stay in the present and deal with life in a calm and centered way.

Shop Learn

Diopside

Diopside brings balance and relaxation by linking our energy field to that of the Earth.

Shop Learn

Howlite

Howlite is calming because it encourages you to “live and let live”, letting go of attachments that are causing stress and encouraging you to enjoy your life as it is without worrying about what others are doing. This in turn promotes true rest, which is why it is known for helping with insomnia.

Shop Learn

Larimar

Larimar empowers you to speak directly from the heart. It is one of the best stones for diffusing anger and transmuting it to relaxed, clear communication. It helps you tap into a deep sense of calm that transcends the current situation and your emotional responses to it–helping you to accept what is, and see the Divine in every moment.

Shop Learn

Lepidolite

Lepidolite helps with stress and worry when life feels turbulent and overwhelming. It can help you stay focused on the present, relieving worry about the future and letting go of stuck patterns from the past.

Shop Learn

Ocean Jasper

Ocean Jasper encourages seeing the positive aspects of life, and letting go of the negative. It is helpful for people suffering from depression, as it gently lifts the spirits and helps one appreciate the present moment and the beauty of life. It can also dispel negativity and encourage a healthy atmosphere when in the workplace, or when you are out socializing.

Shop Learn

Pink Tourmaline

Pink tourmaline helps heal emotional wounds, alleviate emotional stress, and promote kindness, peace, and love.

Shop Learn

Scolecite

Scolecite is a gentle stone that dissipates anger & brings inner peace. It can also facilitate dream work and travel in the astral realms, helping you receive messages from your Higher Self and explore other dimensions.

Shop Learn

If you purchase through these links, we may receive a small commission. Disclosure

How to Choose a Gemstone or Crystal for Relaxation

Start in a calm state of mind. Gaze at the images of the stones and feel your energetic link to them. Look for crystals that “call” to you, and confirm your intuition by reading the description.

Ideas for Using Your Relaxation Gemstone or Crystal

Wear it as a necklace or other spiritual jewelry, or carry it in you pocket. Good for everyday, ongoing support.
Place it in your environment. Good for changing the mood in the room, or supporting specific activities, like focusing at work.
Meditate while holding it. If you have a spiritual practice, incorporate stones into it. Good for receiving deep insight, guidance, and healing.

Disclaimer: Gemstone and Crystal Properties and Spiritual Gemstone Meanings listed here are not a substitute for medical care. If you have a physical or mental illness, please see a doctor or mental health professional.