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The Best Crystals & Gems for Emotional Healing

Emotional wounds are created from unmet emotional needs, neglect, abuse, trauma, and unprocessed loss. Emotional healing can be complex.

These gemstones & crystals can help you release guilt and shame, remember your self-worth, let go of old attachments that no longer serve you, and move forward with strength and clarity.

If you are struggling with overwhelm, try Lepidolite. For help healing childhood emotional wounds, try Morganite and Rhodochrosite. You may also be interested in Crystals for Grief & Letting Go.

Note: gemstones are not a replacement for psychotherapy or counseling. Please get help when you need it.

Apache Tears Meaning

Apache Tears

Apache Tears are helpful for surfacing grief held in the emotional body in order to cleanse and heal old trauma or wounds from a previous life. They also have the protective and cleansing properties of obsidian, in an easy to carry form.

Blue Calcite Meaning

Blue Calcite

Blue calcite helps you explore your unconscious, helping unblock creative inspiration, dissolve limiting beliefs, and producing vivid dreams. It also boots psychic ability and soothes emotional overload.

Blue Chalcedony Meaning

Blue Chalcedony

Blue chalcedony helps soothe fears & anxieties below the level of your conscious awareness, helping you stay in the present and deal with life in a calm and centered way.

Chrysoprase Meaning

Chrysoprase

Chrysoprase reminds and reassure you of your heart connection to others and to the Earth. It is one of the best stones for healing a broken heart and preparing your heart for a new relationship. It also helps when facing threatening situations, strengthening your ability to stay centered in your heart and act from compassion rather than fear or anger.

Dendritic Agate Meaning

Dendritic Agate

Dendritic agate helps you integrate the disowned and shadow aspects of your personality to create healing and transformation.

Lepidolite Meaning

Lepidolite

Lepidolite helps with stress and worry when life feels turbulent and overwhelming. It can help you stay focused on the present, relieving worry about the future and letting go of stuck patterns from the past.

Mahogany Obsidian Meaning

Mahogany Obsidian

Mahogany Obsidian is useful for clearing self-imposed blocks that lurk in your subconscious due to past harmful experiences. If you feel you are not expressing your full potential due to abuse or trauma in your own life, past lives, or your family lineage, wearing Mahogany Obsidian can help you release these limitations & move forward with renewed purpose.

Morganite Meaning

Morganite

Morganite is a heart chakra stone and carries the energy of Divine love and compassion. It is an excellent stone to heal emotional trauma and grief and see the larger meaning and purpose of it in your life. If you are ready to transform pain, trauma, or loss into wisdom and compassion, this is your stone.

Opal Meaning

Opal

Opal’s fire carries a spiritual energy that burns through attachments, wounds, and negative patterns. It can amplify your emotions, bringing semi-conscious patterns to the surface of your awareness to be dealt with. When these are cleared, it also amplifies joy.

Petrified Wood Meaning

Petrified Wood

Petrified wood is an ancient fossil of a tree. It is calming, soothing, and nurturing and can help heal problems arising from family history or past lives.

Pink Calcite Meaning

Pink Calcite

Pink Calcite helps to activate and enhance the heart’s way of knowing–the wordless awareness that we mean when we say, “I knew it in my heart”. It improves empathy and helps release suppressed emotions.

Pink Sapphire Meaning

Pink Sapphire

Pink sapphire is a stone of love, forgiveness, acceptance, understanding, and vulnerability. It is ideal to help heal from heartbreak and open to new possibilities for connection and love.

Pink Tourmaline Meaning

Pink Tourmaline

Pink tourmaline helps heal emotional wounds, alleviate emotional stress, and promote kindness, peace, and love.

Rainbow Obsidian Meaning

Rainbow Obsidian

Rainbow Obsidian helps one take the journey to the root cause of emotional distress in order to resolve it. It acts by being a bridge to bring Light into wounded and dark places, allowing them to heal. Like black obsidian, it also clears and purifies the aura.

Rhodochrosite Meaning

Rhodochrosite

Rhodochrosite is a powerful stone for emotional healing. It helps you gently revisit painful childhood memories, heal the past, and reclaim the parts of yourself that you may have suppressed or disowned for emotional survival. It is also a stone of joy and nurturing, helping you access the freedom and magic of a child when they feel safe and loved.

Rose Quartz Meaning

Rose Quartz

Rose quartz is the classic stone of love. It helps dissolve old hurts and open the heart to trust in love and have faith in the benevolence of the Universe. It has a melting effect on mistrust and suspicion, and reawakens the heart chakra to abundance of love available to it. It is a great stone to place in your home or workplace to increase the vibration of harmony and love in the environment.

Scolecite Meaning

Scolecite

Scolecite is a gentle stone that dissipates anger & brings inner peace. It can also facilitate dream work and travel in the astral realms, helping you receive messages from your Higher Self and explore other dimensions.

Turquoise Meaning

Turquoise

Like most blue gemstones, turquoise activates the throat chakra, helping us speak our wisdom and truth. The gift of turquoise is in bringing an awareness that every part of us is an element of our Divine self, to be understood and embraced. The heart of compassion is knowing that darkness and pain is a universal human experience, and only by integrating these aspects of existence can we become whole. Turquoise encourages to accept ourselves, warts and all.

Unakite Meaning

Unakite

Unakite supports the physical body by purging toxicity from old emotional wounds and attachments, anger and resentment, and bad habits like overeating. It gradually supports a healthy alignment of physical, mental, and spiritual bodies, helping the body become a support for higher experiences.

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How to Choose a Gemstone or Crystal for Emotional Healing

Start in a calm state of mind. Gaze at the images of the stones and feel your energetic link to them. Look for crystals that “call” to you, and confirm your intuition by reading the description.

Ideas for Using Your Emotional Healing Gemstone or Crystal

Wear it as a necklace or other spiritual jewelry, or carry it in you pocket. Good for everyday, ongoing support.
Place it in your environment. Good for changing the mood in the room, or supporting specific activities, like focusing at work.
Meditate while holding it. If you have a spiritual practice, incorporate stones into it. Good for receiving deep insight, guidance, and healing.

Book of Stones

Disclaimer: Gemstone and Crystal Properties and Spiritual Gemstone Meanings listed here are not a substitute for medical care. If you have a physical or mental illness, please see a doctor or mental health professional.

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