Best Crystals & Gems for Emotional Healing
Emotional wounds are created from unmet emotional needs, neglect, abuse, trauma, and unprocessed loss. Emotional healing can be complex.
These gemstones & crystals can help you release guilt and shame, remember your self-worth, let go of old attachments that no longer serve you, and move forward with strength and clarity.
Note: gemstones are not a replacement for psychotherapy or counseling. Please get help when you need it.
Chrysoprase reminds and reassure you of your heart connection to others and to the Earth. It is one of the best stones for healing a broken heart and preparing your heart for a new relationship. It also helps when facing threatening situations, strengthening your ability to stay centered in your heart and act from compassion rather than fear or anger.
Mahogany Obsidian is useful for clearing self-imposed blocks that lurk in your subconscious due to past harmful experiences. If you feel you are not expressing your full potential due to abuse or trauma in your own life, past lives, or your family lineage, wearing Mahogany Obsidian can help you release these limitations & move forward with renewed purpose.
Morganite is a heart chakra stone and carries the energy of Divine love and compassion. It is an excellent stone to heal emotional trauma and grief and see the larger meaning and purpose of it in your life. If you are ready to transform pain, trauma, or loss into wisdom and compassion, this is your stone.
Opal’s fire carries a spiritual energy that burns through attachments, wounds, and negative patterns. It can amplify your emotions, bringing semi-conscious patterns to the surface of your awareness to be dealt with. When these are cleared, it also amplifies joy.
Rhodochrosite is a powerful stone for emotional healing. It helps you gently revisit painful childhood memories, heal the past, and reclaim the parts of yourself that you may have suppressed or disowned for emotional survival. It is also a stone of joy and nurturing, helping you access the freedom and magic of a child when they feel safe and loved.
Rose quartz is the classic stone of love. It helps dissolve old hurts and open the heart to trust in love and have faith in the benevolence of the Universe. It has a melting effect on mistrust and suspicion, and reawakens the heart chakra to abundance of love available to it. It is a great stone to place in your home or workplace to increase the vibration of harmony and love in the environment.
Like most blue gemstones, turquoise activates the throat chakra, helping us speak our wisdom and truth. The gift of turquoise is in bringing an awareness that every part of us is an element of our Divine self, to be understood and embraced. The heart of compassion is knowing that darkness and pain is a universal human experience, and only by integrating these aspects of existence can we become whole. Turquoise encourages to accept ourselves, warts and all.
Unakite supports the physical body by purging toxicity from old emotional wounds and attachments, anger and resentment, and bad habits like overeating. It gradually supports a healthy alignment of physical, mental, and spiritual bodies, helping the body become a support for higher experiences.
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How to Use Gemstones & Crystals for Emotional Healing
How to Choose a Gemstone or Crystal for Emotional Healing
Start in a calm state of mind. Gaze at the images of the stones and feel your energetic link to them. Look for crystals that “call” to you, and confirm your intuition by reading the description.
Ideas for Using Your Emotional Healing Gemstone or Crystal
- Wear it as a necklace or other spiritual jewelry, or carry it in you pocket. Good for everyday, ongoing support.
- Place it in your environment. Good for changing the mood in the room, or supporting specific activities, like focusing at work.
- Meditate while holding it. If you have a spiritual practice, incorporate stones into it. Good for receiving deep insight, guidance, and healing.