Crystals for Calming Anger & Relieving Stress
These calming stones and crystals can be used to promote relaxation, stress relief, and cooling of "hot" emotions like anger. They are especially effective when combined with meditation. When you are meditating, hold them in your receptive (non-dominant) hand and let yourself enter a state of receptivity.
Use these gemstones in meditation, placed around your house or work, or carry them with you to benefit from reduced stress from their soothing presence. For a long-term shift in how you relate to the world, commit to wearing your favorite constantly for 6 months. This allows your energy system enough time for a permanent shift.
If you are stressed out and overwhelmed, we recommend Lepidolite. If you find yourself getting upset and angry and want peace, try Aquamarine.
Shop Gemstone Jewelry for Anger & Stress Relief
Shop Crystals for Anger & Stress Relief
How to Use Gemstones & Crystals for Anger & Stress Relief
How to Choose a Gemstone or Crystal for Anger & Stress Relief
Start in a calm state of mind. Gaze at the images of the stones and feel your energetic link to them. Look for crystals that “call” to you, and confirm your intuition by reading the description.
Ideas for Using Your Anger & Stress Relief Gemstone or Crystal
- Wear it as a necklace or other spiritual jewelry, or carry it in you pocket. Good for everyday, ongoing support.
- Place it in your environment. Good for changing the mood in the room, or supporting specific activities, like focusing at work.
- Meditate while holding it. If you have a spiritual practice, incorporate stones into it. Good for receiving deep insight, guidance, and healing.
